FATS MAY NOT BE AS BAD AS YOU THINK
Fats have gained ill fame over time regarding their consumption particularly in today’s world when lifestyle diseases are on the upswing. However, not all fats can be labelled as demons…
CREATING MAGICAL MOMENTS OF TOGETHERNESS
Salalah, where nature is generous enough to enthrall everyone with its resplendent reserves ofbeauty; topped with an aura of serene ambiance, something which one longs for in today’shustled life. Over…
THE BASIC SCIENCE OF TOUCH
This has happened to all of us. There are times when all we need is a tight hug from a loved one and everything simply falls in place. Such is…
LET THIS SUMMER BE OFFLINE FOR KIDS
The schools have shut down for summers and the core issue which haunts all the parents is how to keep the kids away from gluing to their screens all the…
SOUND SLEEP- A PRICELESS GIFT!!
The good news is insomnia is not a disease. It is a disorder; it is preventable as well as treatable. You just need to be caring enough towards yourself. Prioritize your sleep as a pivotal component of your health and wellbeing and the rest follows. Here are a few quick ...
DRINK ENOUGH WATER TO BOOST CONCENTERATION
Keep the Covid-19 outbreak aside for a while when the children are not going to school on a daily basis. But is there any connection between school and dehydration among…
NEVER THROW MASKS AWAY
It is a common sight these days to see masks and gloves littered in the parking lots, on the roads, grounds, sidewalks, beaches, and parks. Masks are the first line…