HOW SAFE AND HEALTHY ARE SUGAR ALTERNATIVES?
Sugar alternatives are no longer confined to diabetics or with other medical conditions rather they have taken the fitness world by storm. Wanting to get slimmer, your step one approach…
HIGHWAY HYPNOSIS; BEWARE ROAD TRIPPERS!
You are an avid road tripper and have that driving geek inside you but as the route becomes desolate you are thinking of planning your next day, pondering over prospects…
FRANKINCENSE; BENEFITS AND MYTHS
Without a peck of doubt, Dhofar is a place where nature has rolled out its bounties splendidly and abundantly to benefit from. Frankincense, being one of those bounties gets this…
NOT SURE WHAT WORKS BEST FOR YOUR HAIR; DIET OR OIL?
Your hairs are an undeniable element of your persona and who doesn’t want to flaunt one? As far as the vision goes when in a supermarket aisle, one finds stuck…
WHY DISMAY ON AGEING GRACEFULLY
Except for kids, no one wants to get older. For adults, the very thought of ageing in itself is scary and denied by many; the fear is enough to give…
Choose your health on social media wisely
Not unconventional these days when anyone is afflicted with an illness before everything else one makes his research on the web or social media to get the basic information about…
NURTURING THE LOST SKILL OF LISTENING
You are all ready to leave for work and here comes your kid to explain all the details of that drawing that he has put on paper. You might be…
DO WE HAVE TO DIET OR GO FOR HEALTHY EATING?
Even though many of us are struggling to lose weight yet cutting down on food is not a welcoming choice as the word ‘dieting’ has a certain element of negativity…
ARE SMART DEVICES AFFECTING HEALTH ASPECTS?
Whether you are watching your favourite web series or scrolling through social media you don’t realize that you’d spend hefty hours and this prolonged exposure can be detrimental. We all…
NEED FOR AWARENESS TO ADOPT HEALTHIER LIFE CHOICES
When it comes to food, usually flavor and palatability score the highest on taste buds and its nutritional value the lowest; not just for adults but for children as well.…